Intention vs. New Year’s Resolution
find what you’re looking for
2020 was the year that showed our inner resilience. It didn’t come from a book, lecture, or training. It came from the direct experience of it and through it.
Take a look into your habits and uncover clues to create simple yet effective change in your life.
“Out beyond ideas of wrongdoing and rightdoing there is a field, I will meet you there” – Rumi
The breath is a tool for great change to occur in the body and mind. This tool is free, always available and literally just under your nose.
Can doing nothing actually help you do everything?